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SomaSensory : Online Meditative - Tactile - Body - Breath Practice

Online Sessions: Are designed to mainly focuses on emotions and sensations

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Online Sessions:

 

  • can also serve as an helpful introduction / consultation for in person sessionsas well as a way to sustain connections after

  • group sessions can also add a valuable element of shared vulnerability.

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Initial consultative session:

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​We start with an open dialogue to gain a deeper understanding of your situation and personal goals.

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I will also guide you through somatic practices, incorporating well-known Reiki hand positions and the principles of Sensate Focus, as the base of the practice, to include breathwork simply allowing you to begin to feel all sensations, covering as much of the body as we can, prioritizing your connection with thoughts, or emotions that may arise,  gradually integrating tactile movements.

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Encouraging you to verbally express yourself as needed, deepening into vulnerability

If we decide to continue working together, our sessions can also address any emotional issues that may come up along the way. I am here to provide support and guidance, providing you a safe space to be as you need to be. Your truth is valued, and there is no judgment.

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Depending on your personal goals, we can also begin to explore creative and artistic ideas to facilitate your transformative journey, ensuring a holistic and empowering experience.

Your Submissions has been received. Thank you

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Individual Sessions & Workshops available in Athens & throughout Greece [  Turkey & Egypt ]

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