Massage, Tactile/Somatic Meditation & Cuddle Sessions [ Currently in Dahab Egypt ]
part of SomaSensory offerings with Figen Bico
As part of SomaSensory Journeys, I offer somatic-based sessions. led by touch, contact, and connection.
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Holistic Massage: Does not focus on 'fixing' anything, but gently supports your physical, emotional and energetic well-being. Applied through rhythmic, intuitive touch, eases you and your body into a state of balance.
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Tactile-Somatic Meditation: This is a space to listen inward. Using mindful contact and slow movement, this meditative practice invites you into sensory presence. It is not about performance or doing, but about being with what’s here—in your body, in your breath, in sensation.
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Cuddle Sessions: Being held can be a powerful medicine. These sessions offer a safe, platonic space for connection—supporting nervous system regulation, emotional release, and the quiet reassurance of human closeness.
Welcome
Natural Healing Properties of Contact, Connection
While massage can offer soothing touch, and feeling balanced within your body and self, deeper healing often happens through presence. When we feel truly safe and seen in the body, co-regulation becomes possible.
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When that safety is embodied, healing unfolds—not just physically, but emotionally and relationally.
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Connection through safe physical contact can help with: Grief & loss - Chronic pain - Sleep challenges - Low mood or anxiety – Communication difficulties - Emotional numbness or loneliness​
Skin-to-skin contact—especially body-to-body—can regulate the nervous system.
It activates the parasympathetic response, calming stress, enhancing digestion, and allowing the body to rest, restore, and reconnect.
Our nervous system is constantly responding to the world around us—tracking subtle cues, storing past experiences, and shaping how we feel in each moment, whether we’re aware of it or not.
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In close relationships, coregulation happens when both people feel safe. When this sense of safety is disrupted—through conflict, stress, or emotional distance—our bodies can enter a state of dysregulation or disconnection.
Returning to emotional safety brings with it a physical sensation of calm, grounding, and trust.
Over time, the body learns that reconnection is not only possible—but dependable. And that is where deep healing begins.